Iced mango parfait with coconut and fresh mint

Date:

An exotic and light dessert that will refresh you and enrich your summer table.

This combination of sweet mango and creamy coconut is a true explosion of flavors that will win you over from the first bite.

Ingredients (for 4 servings):

  • 2 ripe mangoes, peeled and diced
  • 200 ml coconut milk (or cream)
  • 2 tablespoons of honey or maple syrup
  • 200 ml sour cream or Greek yogurt
  • A few leaves of fresh mint
  • A little grated lime zest (optional)
  • Ice cubes or ice for serving

Preparation:

  1. Place half of the mango and coconut milk in a blender along with the honey, then blend until you get a smooth, creamy mixture.
  2. Place the rest of the diced mango in a bowl.
  3. In a glass or layering bowl, layer the parfait: first the mango and coconut mixture, then the sour cream or yogurt, then the mango cubes.
  4. Repeat layers as desired and finish with fresh mint leaves and grated lime zest.
  5. Serve with ice or a cold drink of your choice.

Tip plus:
For a more intense flavor, you can add a little vanilla to the mixture or sprinkle with chopped roasted almonds for crunch.

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An exotic and light dessert that will refresh you and enrich your summer table.

This combination of sweet mango and creamy coconut is a true explosion of flavors that will win you over from the first bite.

Ingredients (for 4 servings):

  • 2 ripe mangoes, peeled and diced
  • 200 ml coconut milk (or cream)
  • 2 tablespoons of honey or maple syrup
  • 200 ml sour cream or Greek yogurt
  • A few leaves of fresh mint
  • A little grated lime zest (optional)
  • Ice cubes or ice for serving

Preparation:

  1. Place half of the mango and coconut milk in a blender along with the honey, then blend until you get a smooth, creamy mixture.
  2. Place the rest of the diced mango in a bowl.
  3. In a glass or layering bowl, layer the parfait: first the mango and coconut mixture, then the sour cream or yogurt, then the mango cubes.
  4. Repeat layers as desired and finish with fresh mint leaves and grated lime zest.
  5. Serve with ice or a cold drink of your choice.

Tip plus:
For a more intense flavor, you can add a little vanilla to the mixture or sprinkle with chopped roasted almonds for crunch.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Share:

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